dive meets

Upcoming

March 17-19, 2023

hosted by

2023 AAU Red North Qualifier Novato, California

AAU Event License # 3KPADI2597

Date & Time:

Daily event schedule – CLICK HERE

Meet Location:

Miwok Aquatics and Fitness Center, College of Marin, Indian Valley Campus, 1800 Ignacio Blvd. Novato, CA 94949

Entry Fee:

Entry Fees: $50.00 (Entry fees are NON-REFUNDABLE). Includes all fees
On Time Entry deadline is Monday, March 13 th at 6:00 p.m PST.
Late Fee: $25.00 will be assessed, on top of the registration fee, after the deadline.
Late Registration Deadline: 3/13/2023 6:00 p.m. PSTn
Deck Entry Fee (Day of Event): $50 per event.
There will be No dive change fees. However, once the deadline for changes has passed (1 hour before the start of the event), absolutely no changes can be made.

DOI:

All divers competing in the QUALIFYING events, must fill out a DOI (Declaration of Intention to attend) the RWB Nationals on Memorial Day Weekend BEFORE the start of the meet! DO not forget, as AAU National Event Coordinators will contact you to invite your diver if a spot in the top 6 opens up! CLICK HERE <<<<<<<<<<<

Practice Times:

Friday – March 17, 12:00 p.m.- 6:00 p.m. Open practice. (Diver’s coach must be present).
Saturday – There will be open board time from 7:00 a.m. – 8:25 a.m. & after all events have concluded or until the facility closes at 7:00 p.m.
Sunday – There will be open board time from 7:00 a.m. – 8:25 a.m. only.

Facility:

Facility equipped with 1-, 3-, 5-, 7.5-, and 10-meter platforms; 2x 1m & 3m springboards; hot tub; and dryland training area.

Sponsor:

Dive Lab

Meet Director:

Miranda Maas, Founder and Director of Holistic Integration
Info@divelab.org
415.497.8366

Online Registration:
Registration is completed online at DiveLive App. CLICK HERE to register
Potential refunds will be addressed by the Meet Director

Age Division/Skill Level:

9 and Under Boys and Girls (Group E)
10 to 11 Boys and Girls (Group D)
12 to 13 Boys and Girls (Group C)
14 to 15 Boys and Girls (Group B)
16 to 17 Boys and Girls (Group A)
18 to 19 Boys and Girls (Group A)
Age is determined by Decembхer 31 of the year of the competition.
All age group divers remain qualified from the 1st of January to midnight of the following 31st December in the year of competition.

Top 6 divers in each event qualify for the Red-White-Blue National Diving Championship. Should a top 6 diver decline to attend, the 7th place diver will be invited to attend and so on. Divers who qualify in a springboard event automatically qualify for the Red-White-Blue Platform event. Divers who ATTEND the Red-White-Blue National Diving Championships will be outfitted. More details TBA.

QUALIFYING EVENTS

 

Group E, 9 & Under

Group D, 10-11

Group C, 12-13

Boys and Girls

3 Vols, 1 opt

Vols Max 1m 5.4, 3m 5.4

Boys and Girls

3 Vols, 2 opts

Vols Max 1m 5.4, 3m 5.4

Girls 5 vols, 2 opts

Boys 5 Vols, 3 opts

Vols Max 1m 9.0, 3m 9.5

Group B, 14-15

Group A, 16-17

Group A, 18-19

Girls 5 vols, 3 opts

Boys 5 Vols, 4 opts.

Vols Max 1m 9.0, 3m 9.5

Girls 5 vols, 4 opts

Boys 5 Vols, 5 opts

Vols Max 1m 9 0, 3m 9.5

Girls 5 vols, 4 opts

Boys 5 Vols, 5 opts

Vols Max 1m 9 0, 3m 9.5

Non-qualifying Events (with their rules). 

 

AAU Nationals Diving Platform Rules

Group E, 9 & Under

Group D, 10-11

Group C, 12-13

Same as 10-11

Boys and Girls

5 m only

Total DD ≤ 5.4

3 vols, 2 opts

5m & 7m only

 total DD ≤7.6

Boys: 4 vols, 3 opts 

Girls: 4 vols, 2 opts

Group B, 14-15

Group A, 16-18

Group A+, 19+

Tower:  5m-7m-10m, Total DD ≤7.6

Boys: 4 vols, 4 opts  

Girls: 4 vols, 3 opts

5 groups total

 5m-7m-10m, Total DD ≤7.6

Boys: 4 vols, 5 opts  

Girls: 4 vols, 4 opts

6 groups total

Tower:  5m-7m-10m, no DD Limit

Boys: 6 opts  Girls: 5 opts

5 groups total

SYNCHRO RULES

 

AAU Nationals Diving Synchro Rules

Group E, 9 & Under

Group D, 10-11

Group C, 13 & Under

Dive in the 13 & Under Event

Dive in the 13 & Under Event

Boys & Girls 1m & 3m – 4 dives

2 vols-dif. groups, vols=2.0 DD

2 opts-dif. groups, Opts=true DD

Group B, 14-15

Group A, 16-18

Synchro: 14-15

Boys & Girls 1m & 3m – 5 dives

2 vols-dif. groups, vols=2.0 DD

3 opts-dif. groups, Opts=true DD

Synchro: 16-19+

Boys & Girls 1m & 3m – 5 dives

2 vols-dif. groups, vols=2.0 DD

3 opts-dif. groups, Opts=true DD

OPEN / SENIOR EVENTS

 

2017 Open Individual Event Rules

Women Springboard Open

Women Platform Open

Men Springboard

Open

Men Platform 

Open

5 dives without limit DD  Cover every category

5 dives without limit DD  Cover every category

6 dives without limit DD of difficulty.  Cover every category

6 dives without limit DD of difficulty.  Cover every category

Open events are open to all age groups providing they can 

 

MASTERS EVENTS

 

Masters Individual Event Rules

Masters Women 1m & 3m Springboard 

Masters Men 1m & 3m Springboard

5 dives without limit DD  Cover every category

6 dives without limit DD of difficulty.  Cover every category

Open events are open to all age groups providing they can 

 

Important: The timeline will be emailed to coaches 1 week prior.

Awards: AAU Medals for Places 1st – 6th

RWB National Qualifier Certificate for Places 1st – 6th

Concessions: There will be a snackbar available on deck.

Meet Shirts: T-shirts and other apparel will be available on site through fine designs! 

AAU Membership:

  • All athletes and coaches must have a current 2022 AAU Membership before registering online. The athlete’s fee is $14 and the fee for coaches is $16.
  • IMPORTANT: Please bring a copy of your AAU Membership to the pool.  
  • AAU membership is not included as part of the entry fee to the event.
  • AAU Youth Athlete membership must be obtained before the competition begins except where the event operator has a laptop available with an internet connection. Be Prepared: Adult and Non Athlete memberships are no longer instant and cannot be applied for at an event. Please allow 10 days for membership to be processed.
  • Participants are encouraged to visit the AAU web site www.aausports.org to obtain their membership.    
  •  Note: Any contacts listed within this flyer MUST have a current valid AAU Membership. 

April 20-23, 2023

hosted by

2023 USA Diving Region 10 Championships

FACILITY ACCESS

All coaches and athletes will be issued meet credentials upon checking in at the pool for the first time. These credentials should be worn at all times while on deck except by athletes when training or competing.

HEALTH & SAFETY

We will have two lifeguards on duty during all practice and competition times. Novato Fire Station 64 is on call in the event of a serious injury and located just 2.5 miles away. Additionally, Dr. Traivis Duro, https://www.travisduro.com, Doctor of Physical Therapy, will be available to work with athletes. He can provide taping, bracing, and cupping for athletes to help support high performance.

HOSPITALITY – Coach/Volunteer

Coaches and officials will have a dedicated hospitality room that will provide breakfast, lunch, snacks and additional provisions throughout the event. We request that you bring your own refillable cup and water bottle to support sustainability efforts.

HOSPITALITY – Athlete

Athletes will have a hospitality area that provides water coolers and a variety of snacks.

LODGING

You can find hotel and lodging options provided by USA Diving’s travel partner Travel Desk Inc., Click Here for Lodging

PARKING

The College of Marin charges a $4 daily rate for parking. Additional parking information can be found here.

PHOTOGRAPHY

No photographers yet. Check with USA Diving about streaming?

SIDELINE SCOUT VIDEO

Coaches will be able to clip videos from Dive Lab’s Sideline Scout system to save for their own use, similar to what was set up at last year’s Junior Nationals. (maybe)

SPECTATOR FOOD & DRINK

We will have a concession snack bar area set up with snacks, beverages, and light fare. 

SPECTATOR SEATING

There is NO COST for admission to the event. As the Miwok Aquatic Center is a new facility, some projects have yet to be completed, including permanent seating. Spectators will have access to temporary bleachers on the 3 meter side of the pool. 

Additionally, there is a grass hill on the 3m side where spectators can set up blankets, etc. to watch competition. 

VENDOR VILLAGE

There will be a vendor village outside of the facility. Vendors include event merchandise printing from USA Diving partner Fine Designs. 

OTHER ACTIVITIES

We have arranged for complimentary yoga sessions 7:30-8:15 a.m. for adults June 15-17. Also, keep an eye out for a community art project where everybody is encouraged to co-create. When you leave, you’re welcome to take your momento home with you. 

We aim to make the meet experience as enjoyable as possible for athletes, coaches, and spectators. If you have any questions, please contact us at info@divelab.org

FACILITY ACCESS

All coaches and athletes will be issued meet credentials upon checking in at the pool for the first time. These credentials should be worn at all times while on deck except by athletes when training or competing.

HEALTH & SAFETY

We will have two lifeguards on duty during all practice and competition times. Novato Fire Station 64 is on call in the event of a serious injury and located just 2.5 miles away. Additionally, Dr. Traivis Duro, https://www.travisduro.com, Doctor of Physical Therapy, will be available to work with athletes. He can provide taping, bracing, and cupping for athletes to help support high performance.

HOSPITALITY – Coach/Volunteer

Coaches and officials will have a dedicated hospitality room that will provide breakfast, lunch, snacks and additional provisions throughout the event. We request that you bring your own refillable cup and water bottle to support sustainability efforts.

HOSPITALITY – Athlete

Athletes will have a hospitality area that provides water coolers and a variety of snacks.

LODGING

You can find hotel and lodging options provided by USA Diving’s travel partner Travel Desk Inc., Click Here for Lodging

PARKING

The College of Marin charges a $4 daily rate for parking. Additional parking information can be found here.

PHOTOGRAPHY

No photographers yet. Check with USA Diving about streaming?

SIDELINE SCOUT VIDEO

Coaches will be able to clip videos from Dive Lab’s Sideline Scout system to save for their own use, similar to what was set up at last year’s Junior Nationals. (maybe)

SPECTATOR FOOD & DRINK

We will have a concession snack bar area set up with snacks, beverages, and light fare. 

SPECTATOR SEATING

There is NO COST for admission to the event. As the Miwok Aquatic Center is a new facility, some projects have yet to be completed, including permanent seating. Spectators will have access to temporary bleachers on the 3 meter side of the pool. 

Additionally, there is a grass hill on the 3m side where spectators can set up blankets, etc. to watch competition. 

VENDOR VILLAGE

There will be a vendor village outside of the facility. Vendors include event merchandise printing from USA Diving partner Fine Designs. 

OTHER ACTIVITIES

We have arranged for complimentary yoga sessions 7:30-8:15 a.m. for adults June 15-17. Also, keep an eye out for a community art project where everybody is encouraged to co-create. When you leave, you’re welcome to take your momento home with you. 

We aim to make the meet experience as enjoyable as possible for athletes, coaches, and spectators. If you have any questions, please contact us at info@divelab.org

Schedule

Thursday, April 20

8:00 am 

Facility Opens

8:00 am – 6:00 pm

Open Practices 

6:00 pm- 7:00 pm

Coaches/Technical Meeting

Friday, April 21

7:30 am 

Facility Opens

8:00 am – 9:00 am

Flighted Practice

9:00 am-10:00 am

Flighted Practice

10:00 am- 11:00 am

Flighted Practice

11:00 am-12:00 pm

Event 1 Warmups 60 min

12:00 pm

Event 1 

16-18 Girls 1 m Split boards 

16-18 Boys 3 m

Event 2 Warmups 45 min

Event 2

14-15 Girls 1 m /14-15 Boys 3 m   

11 & U/12-13 B/G PL

Open Practice 1.5 hours after last Event 

Saturday, April 22

5:30 am 

Facility Opens

6:00 am – 7:00 am

Flighted Practice

7:00 am-8:00 am

Flighted Practice

8:00 am-9:00 am

Flighted Practice

9:00 am-10:00 am

Event 3 Warmups  60 min

10:00 am

Event 3

16-18 Girls 3 m  Split boards

 16-18 Boys 1 m

Event 4 Warmups 45 min

Event 4

12-13 Boys 1m /12-13 Girls 3m       

14-15 G/B Platform

Event 5 Warmups 45 min

Event 5

11&U Boys 1m / 11&U Girls 3m

Open Practice 1.5 hours after last Event 

Sunday, April 23

5:30 am 

Facility Opens

6:00 am – 7:00 am

Flighted Practice

7:00 am-8:00 am

Flighted Practice

8:00 am-9:00 am

Flighted Practice

9:00 am-10:00 am

Event 6 Warmups 60 min

10:00 am

Event 6

14-15 Boys 1m / 14-15 Girls 3m   

   16-18 Girls Platform

Event 7 Warmups 45 min

Event 7

12-13 Girls 1m / 12-13 Boys 3m     

16-18 Boys Platform

Event 8 Warmups 45 min

Event 8

11&u Girls 1m / 11&U Boys 3m

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